I have been a little MIA as of late due to the craziness of our summer — believe me, it is weighing on me. It is lacrosse tournament season, which means I have not had a weekend (or any time basically) to myself. I am writing to ask for your patience as I get through the next month.
To help with the lull, I decided to update some of my original blogs, such as 8 Ways to Drink More Water. This weekend’s HEAT (think 12 hours in 90 degree weather) inspired the update. I can honestly say that I notice when I have (and have not) been drinking enough water. Staying hydrated definitely helps me sleep, eat, and feel better. And the best way to stay hydrated (my #1 way to drink more water is). . .click here (like I stated, I just updated the posting and would love for you to read).
Don’t worry though, I will also have some FRESH content as well. I just need TIME to DO the things that I want to write about. I will get there though. . .I promise!