Success is the sum of small efforts, repeated day in and day out. - Robert Collier I have big goals this year, and I have to admit: I am struggling with the process—the process of getting this blog off the ground, writing the sequel to my book, and getting fit. The process… Continue reading Trust the Process
Listed below are 52 Healthy Habits. The idea is to practice ONE Healthy Habit a week by building it into your daily routine. Then, you are to add another Healthy Habit the next week, and then another the next . . .
What You THINK about you BRING about. Words are powerful. They can hurt. They can heal. This posting is about making our words work for us rather than against us. How many times have you told yourself: "I'm fat" or "I look awful" or even "What was I thinking"? Let me ask you: WOULD YOU SAY… Continue reading How to Write a Powerful Positive Affirmation
10 Simple Things You Can Do To Be More Productive. Making your bed as soon as you get up, meditating, etc. -- there are things you can do to be productive.