Click here to receive this free Healthy Habits Assessment Chart, which lists out 52 healthy habits for your mind, body, and spirit. The chart has corresponding assessment boxes–you click off one of the following for each habit: (1) Mastered It, (2) Work in Progress, (3) Off the Wagon, or (4) Not Yet Attempted.
Each quarter you will add up the totals for each with the AIM to MASTER THEM ALL. You will be so on top of your life that you will want to share this with others (and feel free to do so)! Click here.
Perform a Walk-Through of your home using this comprehensive Home Improvement Master List.
This will help you:
Get this printable dinner guide, which outlines a week’s worth of dinner recipes, a complete shopping list divided by grocery store departments, a step-by-step guide to preparing the meals in the most time-saving way possible, and a set of labels with cooking instructions that can be affixed to the meals.
Click here for a free copy.
Download a FREE Secret Mission with clues, detailed scavenger instructions, and clever games to bring out the sleuth in all the kids. Just print it out and let your kids have an afternoon of fun!
Yes, please send me a .pdf version of this tracker to use for my weekly calculations of food, exercise, and water intake. Please request by submitting email in form below:
Plan your dinner menu and list evening activities in advance to help you effectively plan for your week. Please request by submitting email in form below: