I am a writer. Writing is my passion and love – and it is what I do every day, in some shape or form, whether in my day job, in creating novels or my blog. But, I did not always consider myself “a writer”. Instead, I considered myself to be someone who liked to write. … Continue reading Embrace Your Value
You will start that diet after the holidays. You will start working out next week. You will tackle your closet clean up next weekend. Does any of this sound familiar? It does for me. For those who have lofty intentions or have started working towards a goal but then "fell off the horse" there is … Continue reading Take a Why Not NOW Attitude
Are you tempted to give up on your goals? Have they felt too impossible or as if you are not making any headway? Don't quit. Here's what to do when you feel that way.
One positive thing that I have gained from this pandemic is the ability to let go of things--worries about what others think of me and FOMO (Fear of Missing Out). I've also realized the value of surrounding yourself with a positive network of support. When the people around you FEEL LIKE WORK then maybe it … Continue reading Surround Yourself With Those Who Have Your Back
Moving away from procrastination in order to achieve your goals. Read how procrastination can allow action items to fester and cause stress and how taking action may not be as difficult as you think.
There is a common occurrence that often happens when we set goals. We limit ourselves and set a cap on what we think is possible . . . for ourselves. I mean, it is okay for other people to obtain these goals. Right? How many times have we told ourselves, "those types of goals are … Continue reading Have a ‘Why Not Me?!’ Attitude
For the last two years, I’ve decided to have a one-word goal. It would be my mantra throughout the year, pushing me forward, and helping me stay committed to what I was trying to achieve. Last year, it was FOCUS. I was determined. I would keep my blinders on as I worked towards my goals—one … Continue reading The Boldness of a Risk
There is something to be said about working for someone vs. working for yourself. The difference is that in working for someone else, you are accountable to someone else. Which means that you, in this scenario, may find yourself working harder, being more focused, and intentional with your goals. Why is this? It is because … Continue reading Hold Yourself Accountable
Feeling stuck or frustrated with your goals? I get it. I am very familiar with that feeling of TRYING and TRYING, yet feeling like you're getting nowhere. It happens to everyone. The difference between failure and success lies in the perseverance. I remember when I was first looking for a job right out of college. … Continue reading Don’t Quit
Now more than ever, it is important to approach the world and others with a lens of understanding. While this blog is not intended to be political, it is important for me that the site is not tone-deaf either. The goal of 52 Weeks of Healthy Habits for Bright Light Living is for everyone to … Continue reading Put Yourself in Other’s Shoes
If there is one achilles heel that has plagued me throughout my life it would be worrying about what others thought of me. This bad habit can be a burden. It holds you back and causes you to second-guess yourself. This quarantine, while awful, has provided me one thing--a certain amount of freedom in not … Continue reading Do Not Worry What Others Think of You
This week's habit is to UNPLUG FROM THE NEGATIVE NOISE and it's an extremely important one. What does that mean? It means to stop spending your time watching or reading the news, checking on the current number of COVID-19 cases, getting caught up in the social media postings that are populated with political ranting. It's … Continue reading Unplug from the Negative Noise