Healthy Habits Check-in

THIS WEEK is a check-in on all the past week's of Healthy Habits. It is always a good thing to reaffirm our goals when it comes to health and wellbeing. Take the time to review the habits listed below and assess how you are doing with each. Spend this week making a conscious effort to … Continue reading Healthy Habits Check-in

Baking Up Sweet Creativity

I had initially planned to post this (with the podcast) in March, but then the quarantine hit and it seemed, at first, not good timing. But even though the Living Bright podcast is in limbo, Abby's wonderful creations are too good not to share. Enjoy!! I spent an afternoon in February with 17-year-old Abby who, … Continue reading Baking Up Sweet Creativity

WHAT IF You Did It Anyway?

WHAT IF . . . What if you knew with absolute certainty . . . that everything is going to be okay; that you and your family will be safe; that you will survive financially, emotionally, physically the ramifications of the coronavirus? Would you then go about your day differently? This virus has slowed things … Continue reading WHAT IF You Did It Anyway?

Unplug from the Negative Noise

As I mentioned last week, I am modifying the habits that I had originally planned given the current circumstances. This week's habit is to UNPLUG FROM THE NEGATIVE NOISE and it's an extremely important one. What does that mean? It means to stop spending your time watching or reading the news, checking on the current … Continue reading Unplug from the Negative Noise

VISUALIZE the Life You Want

When I began the 52 Weeks of Healthy Habits for Bright Light Living, life was definitely different.  The habits were designed to be implemented slowly, week by week, in order to create sustainable habits.  Rather than radically trying to change all aspects of our lives, the habits were designed to be manageable.  The past month … Continue reading VISUALIZE the Life You Want

How Creativity Can Lift Spirits in Trying Times

If there is one thing good that has come out of the coronavirus and the need to social isolate is all the examples of how the community has come together in creative ways to promote good, lift spirits, and help those in need.  This post is a collection of SOME GOOD NEWS starting with a … Continue reading How Creativity Can Lift Spirits in Trying Times

Outlining vs. Discovery Writing: Which is Correct?

There is much debate on the process of writing a novel.  Many traditionalists fall back on what we were taught in school---first create an outline and then fill in the blanks.  While others subscribe to the rule of having no rules. These writers just write, figuring out how their story will unfold as they move … Continue reading Outlining vs. Discovery Writing: Which is Correct?